Tag Archives: #arbirecipes

Arbi roast recipe – How to make spicy arbi roast or arbi fry recipe – colocasia roots/taro roots recipes

Arbi or taro root or colocasia is a root vegetable which is high in dietary fibre, carbohydrates, minerals and vitamins.  They are free from gluten proteins.  The health benefits include its ability to improve digestion, lower blood sugar levels, protect the skin, increase circulation, aid the immune system, prevent heart disease, while also supporting muscle and nerve