Tag Archives: #healthy food

Oats recipes – 11 easy and delicious oats recipes

Oats recipes – collection of easy and healthy oats recipes which I have tried and liked.  Oats are packed with magnesium, fiber, protein and dietary fiber which makes them easy to digest and also leaves feeling you full.   Not only oats are  considered low in calories but also great for weight management.  They also help combat heart diseases,