Tag Archives: #bottlegourd

Dudhi / lauki halwa – How to make dudhi or lauki halwa recipe – halwa recipes

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Lauki also called as bottlegourd or dudhi is light green in colour and usually in the shape of a bottle.  Apart from the iron content it is also rich in vitamin B and C  and helps in anti-oxidative actions.  Its fat and cholesterol content is extremely low.  Bottle gourd is rich in dietary fibre and