Category Archives: Weight Loss Recipes

Apple cinnamon oats recipe – How to make apple cinnamon oats recipe – Healthy breakfast recipes

Apple cinnamon oats is a very healthy and quick breakfast recipe made with oats, apples, milk and nuts.  It is very easy to make and can be prepared in a short time.  Oats added with fruits and nuts makes a nutritious combination for breakfast or as an anytime snack. Oats are packed with magnesium, fiber,

Tomato oats recipe – How to make tomato oats recipe – Healthy breakfast recipes

Tomato oats is a healthy breakfast dish made with oats.  This is a very nutritious and wholesome snack which can be prepared in less than half an hour.   Oats have lot of health benefits and are a great substitute to a lot of Indian grains and cereals in the Indian diet.  They help lower

Cucumber lemonade recipe – How to make cucumber lemon detox drink recipe – summer recipes

Cucumber lemonade is a very healthy and refreshing drink made from cucumber and lemon and flavoured with mint leaves.  Cucumbers have lot of water content and rich in Vitamin A and C, potassium and Vitamin K.  Lemons are also a good source of citric acid, potassium, calcium, phosphorous & magnesium. It helps in cleansing the system

Carrot moong dal salad recipe – How to make carrot kosambari recipe – salad recipes

Carrot moong dal salad or hesaru bele kosambari (as called in Karnataka) is the  healthiest salad made from carrot and moong dal and a traditional salad of Karnataka State.  This salad is commonly served as a side dish during a wedding feast.  Lemon juice added to this salad gives a tangy taste.   Carrot moong dal

Barley khichdi recipe – How to make barley khichdi recipe

Khichdi is a comfort dish made from rice and lentils.  It is easily digestible as compared to other foods.  Khichdi is very soft on stomach as it has no spices.  Traditionally, khichdi is made with rice and moong dal and tempered with ghee, hing and cumin seeds. In this recipe, I have replaced rice with barley grains

Ragi idli recipe – how to make ragi (finger millet) idli recipe | Ragi recipes |

Ragi idlis are healthy idlis made with idli rice, ragi flour and urad dal.  Ragi also known as finger millet is a healthy crop that is  easily grown throughout the year and an important crop in India.  Ragi is a remarkable source of protein, making it perfect for vegetarian diets. It is a rich source of minerals, controls

Kodo millet dosa recipe – Varagu/harka dosa recipe – healthy breakfast recipes

Kudo millet is a very healthy foodgrain which has a natural source of protein and iron.  It is very easy to digest and is excellent for strengthening the nervous system.  Kodo millet is also called as varagu in tamil and harka in kannada and arikelu in telugu.  Kodu millets is an ideal food for people who are

Ragi vermicelli upma – how to make ragi semiya upma recipe – millet recipes

Ragi vermicelli or ragi semiya upma is a very healthy and delicious upma made with ragi semiya, onion and mild spices.  Ragi is also known as finger millet in English and has got lot of health benefits.  It is one of the most nutritious and healthy cereal.  Ragi has got high protein and calcium content and has

Beetroot dosa recipe – how to make beetroot dosa recipe – healthy breakfast recipes

Dosas make up for a great breakfast or mid-day snack and a favourite with Indians.  They are easy to make and quite filling as well.  If you add vegetables to the batter, it becomes all the more healthier.  Beetroot dosa is another healthy dosa made with beetroot and a different version of dosa recipe.  I feel it 

Vegetable oats khichdi recipe – healthy breakfast recipes – oats recipes

Vegetable oats khichdi is another healthy oats recipe made from vegetables, oats and mild spices. This khichdi is little different from the masala dal khichdi or moong dal khichdi which we make at home normally.  But taste wise,  both are equally delicious and nutritious.  It can be prepared quickly and with minimum efforts and ideal for those who