Category Archives: Healthy Meals

Sweet corn cheese sandwich recipe – How to make corn cheese sandwich recipe – sandwich recipes

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Sweet corn cheese sandwich is a simple and delicious snack made with sweet corns and  seasoned with spices and cheese.  It makes up for a perfect tea-time snack along with hot cup of tea or coffee.  It can be also eaten at any time of the day.  You can make this sandwich quickly too, as it

Tamarind poha or Gojjavalakki or puli aval recipe – How to make tamarind poha recipe – Karnataka recipes

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Tamarind poha is a tasty and simple snack or breakfast dish made with flattened rice (poha) and tamarind and mixed with spices.  This recipe comes in handy, when you do not have idli dosa batter or want to try a variety dish with poha.  Tamarind poha is also a healthy dish, as flattened rice is

Cucumber lemonade recipe – How to make cucumber lemon detox drink recipe – summer recipes

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Cucumber lemonade is a very healthy and refreshing drink made from cucumber and lemon and flavoured with mint leaves.  Cucumbers have lot of water content and rich in Vitamin A and C, potassium and Vitamin K.  Lemons are also a good source of citric acid, potassium, calcium, phosphorous & magnesium. It helps in cleansing the system

Idli varieties – Collection of 12 idli recipes – South Indian breakfast recipes

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Idli is a traditional and a very popular breakfast in South Indian households. It is a savoury and steamed dish and made by steaming a batter consisting of  de-husked fermented black lentils (urad dal) and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body.  There are many varieties of

Fruit custard recipe – How to make fruit custard recipe – Fruit salad with custard recipe

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Fruit custard is a very simple  but delicious and healthy Indian dessert made with mixed fruits and milk-custard mixture.  A very easy to make dessert recipe,  fruit custard is loved by all elders and kids alike.  It is a delicious mix of fresh mixed fruits soaked in creamy custard sauce.  You can make this fruit

Tofu matar masala recipe – How to make tofu and peas curry recipe – healthy recipes

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Tofu matar masala is a healthy side dish for rotis made with ‘tofu’ also called as ‘soya paneer’.  Tofu is low in calorie but has got high protein content.  An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits.  Tofu, or bean curd, is a

Oats dhokla recipe – How to make oats dhokla recipe – oats recipes

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Oats dhokla is a healthy recipe made with powdered oats and little gram flour.  This tasty snack is also easy to make and makes up for a perfect tea-time snack .  Oats helps reduce cholesterol, gives energy to keep you going and helps maintain weight. Oats is a good source of protein and a rich

Strawberry milkshake recipe – How to make strawberry milkshake recipe

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Strawberry milkshake is a healthy and refreshing drink made from strawberries and milk.  You can use fresh ones if they are in season  or use frozen strawberries for making this drink.  This drink energises you instantly and can be had as breakfast drink or any time of the day.  Strawberry milkshake is made with minimum ingredients and very

Palak chana dal recipe – How to make spinach chana dal – Dal recipes

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Palak chana dal is a healthy and nutritious dal made with spinach leaves and chana dal.  Palak is rich in iron and chana dal is highly nutritious and equally rich in proteins, calcium, iron and B vitamins.  It is a healthy indian curry which goes well with rice and chapathis.  Spinach gives a nice colour

Palak tofu / spinach tofu recipe – How to make tofu in spinach gravy recipe – palak recipes

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Palak tofu is a healthy vegan dish made with spinach puree and tofu. Palak paneer is one of the most popular North Indian dish and is available easily in most of the restaurants in  India. Palak tofu is very similar to palak paneer.  But here only paneer is replaced by tofu and cooked in spinach gravy.  Tofu goes well