Tag Archives: #vratrecipes #navratrirecipes

Rajgira ki puri recipe or vrat ki puri recipe- Navratri recipes

rajgira puri

Rajgira or amaranth contains more than three times the average amount of calcium and is also high in iron, magnesium, phosphorus, potassium and it is the only grain which contains Vitamin C.  Also as it is easy to digest and they are perfect for people on fasts,  Rajgira puris are prepared during Navratri or fasting