Tag Archives: #oatsrecipes

Oats spiced buttermilk recipe

Oats spiced buttermilk is a perfect low fat and low calorie drink. It is a cooling drink during especially during hot summers as it helps to keep yourself hydrated. Oats are loaded in dietary fibre and helps to lower cholesterol levels. Over the past few decades, oats have become a popular health food and if included in your daily diet, provides your body a lot of health benefits.

Oats uthappam recipe

Oats are 100% whole grain and a natural source of carbohydrates and dietary fibre. It helps reduce cholesterol and gives energy to keep you going. Uthappam made with oats is not only healthy but also delicious and a good option for breakfast. People who do not like oats with milk can opt for oats uthappam. I tried oats uthappam with instant oats, semolina, green chillies and vegetables to make it more healthier and tasty.

Oats kheer with jaggery recipe

Oats kheer or oats payasam with jaggery is a very delicious and healthy kheer made with oats, jaggery and coconut milk and garnished with nuts. It can be prepared quickly and coconut milk added it to gives a rich taste to the kheer. This kheer is nutritious too due to iron rich jaggery used and oats which is a good source of dietary fibre.

Vegetable oats upma recipe – healthy breakfast recipes

Vegetable oats upma is a very healthy and delicious breakfast dish which be prepared quickly. It is made with quick cooking oats and vegetables like carrot, peas, onions and beans. Vegetable oats upma is a very sumptuous and nutritious dish. A very healthy breakfast option to start your day.

Oats idli recipe – healthy breakfast recipes

Oats has got lot of heath benefits. It contains more fibre than any other grain which gives a feeling of fullness. It helps in lowering cholesterol and reduces the risk of heart disease. Oats idli is made with powdered oats, semolina, curd and spices. It is a very healthy breakfast to start your day.