Oats uthappam recipe

Oats are 100% whole grain and a natural source of carbohydrates and dietary fibre. It helps reduce cholesterol and gives energy to keep you going. Uthappam made with oats is not only healthy but also delicious and a good option for breakfast. People who do not like oats with milk can opt for oats uthappam. I tried oats uthappam with instant oats, semolina, green chillies and vegetables to make it more healthier and tasty.


  • Instant oats - 1 cup
  • Semolina (rava or sooji) - 1/2 cup
  • Water - 1 1/2 cups
  • Asafoetida (hing) - 1/4 teaspoon
  • Salt to taste
  • Grated paneer - 1/2 cup
  • Onion - 1 (chopped finely)
  • Tomato - 1 (chopped finely)
  • Green peas - 1/4 cup
  • Grated cabbage - 1/4 cup
  • Green chillies - 2 (chopped finely)
  • Chopped coriander leaves
  • Salt to taste


Step 1

HOW TO MAKE OATS UTHAPPAM RECIPE Grind instant oats in a mixer to a fine powder and keep it aside.

Step 2

Take a mixing bowl. Add ground oats powder, semolina, asafoetida, salt and water and mix well to get a thick pouring consistency. Adjust water accordingly. IMG_4402

Step 3

Beat well and keep the batter aside for 20 minutes.

Step 4

Take another bowl. Add all the ingredients given under 'topping' together and keep aside. IMG_4405

Step 5

Heat a non-stick tawa. Put a drop of oil and wipe it off. Pour one small ladle of batter on it. Spread the batter a little with the back of the ladle, keeping it slightly thick. IMG_4406

Step 6

Spread a little topping on the top and press the topping lightly with a spoon. Keep the flame on a low to medium flame. Drizzle little oil around the uthappam. IMG_4408

Step 7

Once the edges turn golden and the underside is cooked, flip on the other side. Drizzle just 1/4 teaspoon of oil around the uthappam. Cook on the other side till it becomes crispy and the onions turn a little brown. IMG_4410

Step 8

Once it is cooked, remove the uthappam from the tawa and serve hot with sambar or coconut chutney. IMG_4415

Step 9

NOTES : Oats uthappam tastes good when served hot. It is very flimsy and hence flip on the other side very gently. You can also add grated carrot or capsicum to make it more healthier .

13 Responses to Oats uthappam recipe

  1. Suhasini says:

    excellent recipe with oats…i use dalia instead of normal rava

  2. Healthy Uthappam !

  3. Well explained and perfectly made. mouthwatering oats uthappam…

  4. Shobha says:

    Adding oats is a good idea .. I usually make instant uttapams almost the same way but without oats. Try adding sour curd to the batter. It tastes good .

  5. Rani Vijoo says:

    healthy and colorful recipe..looks delicious!

  6. Nutritious and healthy breakfast option….yum yum…

  7. Shrilatha says:

    Highly nutritious and looks yumm

  8. Roja Meeran says:

    healthy recipe…good idea..tempting too

  9. pallavi says:

    I loved this healthy and tasty recipe..thanks and keep uploading much more innovative healthy recipes..thanks a lot .all the very best always.

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