Tag Archives: #oatsrecipes
Homemade oats muffins are very nutritious and tasty and can satisfy your craving for sweets, without a feeling of guilt of having consumed all the calories. This recipe is made with oats, wheat flour and organic coconut sugar. Oats muffins recipe is a simple and quick to make recipe and very filling to eat too.
Vegetable oats khichdi is another healthy oats recipe made from vegetables, oats and mild spices. This khichdi is little different from the masala dal khichdi or moong dal khichdi which we make at home normally. But taste wise, both are equally delicious and nutritious. It can be prepared quickly and with minimum efforts and ideal for those who
Oats adai is a nutritious breakfast dish made with oats. Oats is rich in proteins and fibre and so makes up for a healthy breakfast recipe. Traditionally, adai is prepared with rice and lentils. But in this recipe, rice is replaced by oats and hence can be had even by people who are diabetic and
Oats dosa is a very healthy and nutritious dosa made from oats. It is a ideal breakfast dish to start your day with energy. A simple oats dosa has a lot more health benefits than the normal dosa and helps to maintain a balanced diet. Oats dosa is also quick to make as it
Oats are very healthy and an important source of dietary fibre. Including oats in your diet provides a wide range of important health benefits. Oats are a good source to boost your energy too. Poha made from oats is not only nutritious and healthy but also quick and easy to make. Oats poha makes up
Oats avial is a variation of the popular South Indian avial which is a delicious preparation made with a thick mixture of vegetables and coconut and seasoned with coconut oil, mustard seeds and curry leaves. Aviyal is a considered as an essential part of the Keralite vegetarian feast. The vegetables commonly used are yam, plantain, pumpkin,
Oats spiced buttermilk is a perfect low fat and low calorie drink. It is a cooling drink during especially during hot summers as it helps to keep yourself hydrated. Oats are loaded in dietary fibre and helps to lower cholesterol levels. Over the past few decades, oats have become a popular health food and if included in your daily diet, provides your body a lot of health benefits.
Oats are 100% whole grain and a natural source of carbohydrates and dietary fibre. It helps reduce cholesterol and gives energy to keep you going. Uthappam made with oats is not only healthy but also delicious and a good option for breakfast. People who do not like oats with milk can opt for oats uthappam. I tried oats uthappam with instant oats, semolina, green chillies and vegetables to make it more healthier and tasty.
Oats kheer or oats payasam with jaggery is a very delicious and healthy kheer made with oats, jaggery and coconut milk and garnished with nuts. It can be prepared quickly and coconut milk added it to gives a rich taste to the kheer. This kheer is nutritious too due to iron rich jaggery used and oats which is a good source of dietary fibre.
Vegetable oats upma is a very healthy and delicious breakfast dish which be prepared quickly. It is made with quick cooking oats and vegetables like carrot, peas, onions and beans. Vegetable oats upma is a very sumptuous and nutritious dish. A very healthy breakfast option to start your day.