Author Archives: Charulata

Broken wheat/dalia upma recipe

Broken wheat or dalia upma or godhuma rava upma is a healthy and filling breakfast made with broken wheat. Broken wheat is high in fibre or low in fat which helps to keep the digestive system healthy. Broken wheat is made by crushing raw wheat into smaller grains and is widely used for making different recipes in Indian cuisine.

Vegetables added to dalia upma makes it all the more nutritious. Dalia upma is a healthy breakfast to start your day and can be regularly included in your diet.

Chilli paneer recipe

Chilli paneer is a very popular and delicious starter made with paneer, capsicum and onions and mixed with sauces. It can be served an appetizer or a starter and tastes best when it is served hot. This is dry version of chilli paneer and it also goes well with fried rice.

Pizza sandwich recipe – Perfect kids lunchbox recipe

Pizza sandwich is a very easy and quick sandwich recipe which is healthy too with all vegetables added to it. It is a perfect evening snack or perfect lunchbox recipe for kids as they will surely love this sandwich.

Vegetable manchurian gravy recipe

Vegetable manchurian is a popular Indo chinese dish and is best served as a side dish for fried rice. It is deep fried vegetables balls in a soya sauce based gravy.

Broken wheat/dalia ka sheera recipe

Broken wheat or dalia is a wheat product which does not undergo refining and hence is highly nutritious. It is high in fibre and a good source of iron, magnesium and phosphorus. Dalia sheera is made with broken wheat and jaggery which makes up for a healthy dessert.

Paneer sandwich recipe

Paneer sandwich is a very healthy and simple sandwich made with paneer as the main stuffing. It makes up for a great evening snack or also can be had as a breakfast dish.

Raw mango curry/green mango curry recipe – Kerala style

Raw mango curry is a very simple and tasty curry which goes well with hot rice. It is also called as pacha manga curry and is a very popular dish in Kerala.

Bread rolls recipe

Bread rolls is a very tasty and crispy rolls made with mashed potatoes and mild spices and deep fried. It can be eaten whole or served with sauce or any chutney of your choice. Bread rolls is very easy to prepare and a perfect afternoon snack with tea.

Stuffed lady’s finger or stuffed bhindi (okra) recipe

Stuffed lady’s finger is a very easy to do recipe and makes for a perfect and delicious side dish for rotis and naans. It is made with lady’s finger which is stuffed with spices and then shallow fried.

Aloo baingan ki subzi

Aloo baingan sabzi is a very popular North Indian recipe made from brinjals, potatoes and tossed with spices. It makes up for a good side dish for rotis, phulkas or parathas.