Category Archives: Side dish for rotis
Broccoli stir fry recipe
Broccoli is an edible green plant in the cabbage family. It is high in Vitamin C and dietary fibre and it has more nutrients than any other vegetable. The best form of eating this vegetable is to either boil or steam with little spices added to it. The health benefits of broccoli are very extensive. It prevents osteoarthritis, protects your skin against the effects of uv light, reduces cancer risk, protects from heart damage and lot of other benefits. Broccoli is a simply stir fry recipe made with broccoli florets, onions, tomatoes and mild spices.