Category Archives: Weight Loss Recipes
Vegetable oats khichdi recipe – healthy breakfast recipes – oats recipes
Vegetable oats khichdi is another healthy oats recipe made from vegetables, oats and mild spices. This khichdi is little different from the masala dal khichdi or moong dal khichdi which we make at home normally. But taste wise, both are equally delicious and nutritious. It can be prepared quickly and with minimum efforts and ideal for those who
Poha idli recipe – how to make soft poha idli recipe – healthy breakfast recipes
Idli is a traditional breakfast in south indian households. Since plain idlis are mild in taste, a side dish or accompaniment is considered essential. Idlis are often served with sambar but this varies greatly by region and personal taste. Idlis are also frequently served with coconut chutney, onion chutney or tomato chutney. The dry spice mixture podi is convenient
Instant ragi dosa recipe – healthy breakfast recipes – ragi recipes
Oats adai or oats and lentils pancake recipe – healthy breakfast recipes – oats recipes
Quick and instant oats dosa recipe – healthy breakfast recipe – oats recipes
Kudo millet or varagu upma – Healthy breakfast recipe
Kodo millet is a nutritious grain and a good substitute to rice or wheat. It is an excellent source of fibre and helps combat the feeling of hunger. It has medicinal properties that can help diabetic patients reduce sugar level. Upma when prepared with kodo millet makes up for a healthy and wholesome meal. Make kodo millet
Sprouted green moong sabzi recipe
Sprouted green moong sabzi is a healthy and nutritious sabzi which goes well with rotis, parathas and rice. Sprouted moong is high in protein and an excellent source of dietary fibre. They are healthy for people of all ages. Any grain when sprouted becomes easy to digest and healthy too. You can sprout moong beans
Healthy vegetable oats poha recipe
Brown rice dosa recipe
Brown rice is a whole grain rice and more nutritious than white rice. It has more fibre, protein and other nutrients which aids in healthy digestion and weight management. These are the “good carbs” that help balance your diet and can fill you up. Brown rice dosa is prepared from brown rice and urad dal which
Grilled vegetable sandwich recipe
Grilled vegetable sandwich is a quick, easy and healthy sandwich recipe and can be had as an instant breakfast. It is similar to the Bombay vegetable sandwich which is a popular street food there. Grilling the sandwich adds taste to the sandwich and makes the bread golden and crisp. This sandwich is nutritious because vegetables like