Dal methi recipe
Dal methi is a healthy combination of fenugreek/methi leaves and tur dal. It is simple to make and very nutritious too. Dal methi is also called as methiwali dal. It is mildly spiced and goes well with rotis as well as rice. Dal methi is a very healthy dal which can be included in our daily diet.
Ingredients
- Tur (arhar) dal - 1 cup
- Fenugreek/methi leaves - 1/2 cup (chopped finely)
- Cooking oil - 2 tablespoons
- Mustard seeds/rai - 1 teaspoon
- Cumin seeds/jeera - 1 teaspoon
- Green chillies - 2 (chopped finely)
- Onion - 1 (chopped finely)
- Tomato - 1 (chopped finely)
- Ginger-garlic paste - 1 teaspoon
- Red chilli powder - 1/2 teaspoon
- Turmeric powder - 1/4 teaspoon
- Salt to taste
- Lemon juice - 2 tablespoons
Method
Step 1
HOW TO MAKE DAL METHI RECIPE Wash and soak tur dal with sufficient water for an hour. Add turmeric powder and pressure cook the dal upto 4 whistles. Once pressure cools down, mash the dal and keep aside.
Step 2
Chop the stems of methi leaves and wash thoroughly in running water. Chop the methi leaves roughly and keep it aside.
Step 3
Heat oil in a pan. Add mustard seeds and cumin seeds. Allow it to splutter. Then add onions, ginger-garlic paste and green chillies and saute till onions become translucent.
Step 4
Add tomatoes and cook for 2-3 minutes till tomatoes become soft.
Step 5
Add chopped fenugreek leaves and saute for a minute till the leaves become little soft. Then add red chilli powder and salt and mix well.
Step 6
Add mashed dal and little water according to consistency required. Mix well and cook on a low flame for 4-5 minutes. Switch off the flame.
Step 7
Add lemon juice and mix well and it is ready to be served.
Step 8
Serve dal methi hot with rotis or plain rice or jeera rice.
Related Recipes
Cucumber lemonade recipe – How to make cucumber lemon detox drink recipe – summer recipes
Chocolate banana smoothie recipe
Soya chunks masala curry
Cabbage curry recipe – How to make Cabbage subzi/cabbage curry recipe – side dish for rotis/rice/ cabbage recipes
Amla pickle/amla achar – How to prepare instant amla pickle/gooseberry pickle – pickle recipes
Corn chaat recipe – How to make sweet corn chaat/masala corn chaat recipe – corn recipes
Mix fruits lassi recipe – How to make mixed fruits lassi recipe – lassi recipes
Jackfruit payasam or kheer recipe
Homemade rasam powder/saaru podi recipe – How to make rasam powder/rasam podi recipe
Hesaru bele payasa or moong dal kheer
































> height=”206″>
