Category Archives: Healthy Meals
Tofu matar masala recipe – How to make tofu and peas curry recipe – healthy recipes
Tofu matar masala is a healthy side dish for rotis made with ‘tofu’ also called as ‘soya paneer’. Tofu is low in calorie but has got high protein content. An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits. Tofu, or bean curd, is a
Oats dhokla recipe – How to make oats dhokla recipe – oats recipes
Strawberry milkshake recipe – How to make strawberry milkshake recipe
Strawberry milkshake is a healthy and refreshing drink made from strawberries and milk. You can use fresh ones if they are in season or use frozen strawberries for making this drink. This drink energises you instantly and can be had as breakfast drink or any time of the day. Strawberry milkshake is made with minimum ingredients and very
Palak tofu / spinach tofu recipe – How to make tofu in spinach gravy recipe – palak recipes
Palak tofu is a healthy vegan dish made with spinach puree and tofu. Palak paneer is one of the most popular North Indian dish and is available easily in most of the restaurants in India. Palak tofu is very similar to palak paneer. But here only paneer is replaced by tofu and cooked in spinach gravy. Tofu goes well
Sprouts fried rice recipe – How to make sprouts fried rice recipe – rice dishes
Amla rice | Nellikai chitranna | Nellikai sadam recipe – Amla recipes
Amla rice or gooseberry rice is one of the easiest but also healthiest dish made with amla and rice. Amla is an excellent source of Vitamin C and hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cough and cold. It also helps in slowing down the ageing process, keeps
Apple chocolate smoothie recipe – How to make apple chocolate smoothie recipe
Apple chocolate smoothie is a healthy and quick smoothie recipe made with apple, milk, cocoa powder and sugar. It is an ideal drink for kids as well, as it is tasty as well as healthy. Apple goes well with chocolate and milk along with apples provides nutrition as well as taste. Do try this healthy drink and