Category Archives: Healthy Meals
Ragi ladoo recipe – How to make ragi ladoo / nachni laddo recipe – ragi recipes
Ragi is a wonderful ingredient and a rich source of calcium, protein and iron. Ragi is also called as nachni, finger millet or red millet and an extremely nutritious millet. It resembles mustard seeds in appearance. Nowadays, after realising the importance of ragi in our diet, people have started mixing ragi with other grains for
Vegetable brinji rice – How to make brinji rice / veg brinji recipe – rice recipes
Besan karela subzi recipe – How to make karela besan subzi recipe – side dish for rotis
Bittergourd or karela has a lot of health benefits which can be derived by including it in your diet. Its most well-known benefits are the ability to help manage diabetes, improve respiratory health, and improves skin health. It is said to strengthen the immune system and prevent and reduce symptoms of cancer too. Karela or bittergourd
Rava corn dhokla recipe – How to make rava sweet corn dhokla
Oats besan chilla recipe – How to make oats besan cheela recipe – healthy recipes
Chilla or cheela is a simple pancake made with chickpea flour (besan) and spices. They can be served with tea or a green chutney or tomato sauce. You can add finely chopped vegetables like carrot, green capsicum or corn to make it more nutritious. You can also add greens like spinach or methi leaves. Oats
Cucumber peanut salad recipe – How to make cucumber peanut salad or khamang kakdi salad recipe – salad recipes
Cucumber peanut salad – a very simple, easy and delicious salad recipe made with cucumbers, grated coconut, roasted peanuts powder, lemon juice and spices. This is a very refreshing as well as nutritious salad, as coconuts and peanuts add nutrition and cucumbers gives a refreshing taste to the salad. Lemon juice, when added, gives a
Sweet corn fried rice recipe – How to make corn fried rice recipe – rice recipes
Sweet corn fried rice – a easy and healthy variation of rice made with rice, sweet corn kernels, spring onions and other vegetables. This dish tastes slightly sweet due to the sweet corn added to it. Sweet corn also adds flavour to the rice. It is a simple, delicious and colourful rice recipe which you
Palak (spinach) recipes -Indian spinach recipes – 12 Indian spinach/palak recipes
Spinach or palak is a superfood which is loaded with tons of nutrients in a low-calorie package. It is one of the most popular green leafy vegetable and staple in a number of cultural cuisines. They are important for skin, hair and bone health. They also provide protein, iron, vitamins, and minerals and hence highly