Category Archives: Healthy Meals
Sprouts fried rice recipe – How to make sprouts fried rice recipe – rice dishes
Amla rice | Nellikai chitranna | Nellikai sadam recipe – Amla recipes

Amla rice or gooseberry rice is one of the easiest but also healthiest dish made with amla and rice. Amla is an excellent source of Vitamin C and hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cough and cold. It also helps in slowing down the ageing process, keeps
Apple chocolate smoothie recipe – How to make apple chocolate smoothie recipe

Apple chocolate smoothie is a healthy and quick smoothie recipe made with apple, milk, cocoa powder and sugar. It is an ideal drink for kids as well, as it is tasty as well as healthy. Apple goes well with chocolate and milk along with apples provides nutrition as well as taste. Do try this healthy drink and
Lobia curry recipe – How to make lobia masala (black eyed beans curry) recipe

Lobia curry or black eyed beans curry is a nutritious and quick dish made with black eyed beans and cooked in onion-tomato gravy. Black eyed peas or cow peas is also known as ‘Lobia’ or ‘Chawli’ in Hindi, Bobbarlu or Alasandalu in Telugu, ‘Karamani’ in Tamil, Chavli in Marathi and Alasande in Kannada. It contains almost
Mix fruits lassi recipe – How to make mixed fruits lassi recipe – lassi recipes

Lassi is a very refreshing yoghurt based drink and originates from Punjab. Yoghurt flavoured with spices is called as salted lassi and lassi which contains sugar is the sweet lassi. There are many varieties of lassi like mango lassi, strawberry lassi, salted lassi or sweet lassi. In this recipe, I have added fruits along with yoghurt
Apple milkshake recipe – How to make apple milkshake recipe

Apple milkshake – a nutritious and quick milkshake made with apples, milk and sugar and flavoured with cardamom powder. It is one easy milkshake which can be made in a jiffy. Apple along with chilled milk also helps to overcome acidity. This is a popular milkshake especially during fasting, as it keeps you hydrated. Other similar recipes
Oats muffins recipe – How to make eggless oats muffins recipe – Healthy recipes

Homemade oats muffins are very nutritious and tasty and can satisfy your craving for sweets, without a feeling of guilt of having consumed all the calories. This recipe is made with oats, wheat flour and organic coconut sugar. Oats muffins recipe is a simple and quick to make recipe and very filling to eat too.