Tag Archives: #healthyrecipes

Whole urad dal or black gram sundal recipe – How to make ulundu sundal recipe – sundal recipes

IMG_2176

Black urad dal sundal is a very healthy snack made with whole urad dal.  It can be had as a teatime snack or anytime snack.  Urad dal is very easy to digest and a good source of protein and iron.  This sundal makes up for a great snack and as a perfect offering to God. 

Sprouted green moong khichdi recipe – How to make sprout green moong khichdi recipe – healthy recipes

IMG_2092-001

Sprouted green moong khichdi is a delicious and healthy one pot meal with the goodness of protein in it.  It is made with sprouted green moong and rice and cooked in mild spices.  Green moong is full of nutritional benefits. This khichdi is very simple and easy to make as it can be easily done in a pressure

Cucumber lemonade recipe – How to make cucumber lemon detox drink recipe – summer recipes

IMG_1747

Cucumber lemonade is a very healthy and refreshing drink made from cucumber and lemon and flavoured with mint leaves.  Cucumbers have lot of water content and rich in Vitamin A and C, potassium and Vitamin K.  Lemons are also a good source of citric acid, potassium, calcium, phosphorous & magnesium. It helps in cleansing the system

Fruit custard recipe – How to make fruit custard recipe – Fruit salad with custard recipe

IMG_1538

Fruit custard is a very simple  but delicious and healthy Indian dessert made with mixed fruits and milk-custard mixture.  A very easy to make dessert recipe,  fruit custard is loved by all elders and kids alike.  It is a delicious mix of fresh mixed fruits soaked in creamy custard sauce.  You can make this fruit

Tofu matar masala recipe – How to make tofu and peas curry recipe – healthy recipes

IMG_1433

Tofu matar masala is a healthy side dish for rotis made with ‘tofu’ also called as ‘soya paneer’.  Tofu is low in calorie but has got high protein content.  An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits.  Tofu, or bean curd, is a

Palak tofu / spinach tofu recipe – How to make tofu in spinach gravy recipe – palak recipes

IMG_1116

Palak tofu is a healthy vegan dish made with spinach puree and tofu. Palak paneer is one of the most popular North Indian dish and is available easily in most of the restaurants in  India. Palak tofu is very similar to palak paneer.  But here only paneer is replaced by tofu and cooked in spinach gravy.  Tofu goes well

Sprouts fried rice recipe – How to make sprouts fried rice recipe – rice dishes

IMG_1015

Mixed sprouts fried rice is a quick and tasty one pot meal made with mixed sprouts and rice and seasoned with vinegar, soya sauce, tomato sauce and green chilli paste.  It is a filling and healthy rice dish  which does not need any side dish and can be had just as it is.  You can

Methi raita recipe – How to make methi (fenugreek) raita recipe | raita recipes

IMG_0998

Methi raita is a flavoured raita made with fenugreek leaves (methi), curd and spices.  It goes well with parathas or as a side dish for pulao or biryani or as a side accompaniment with dal rice or khichdi or any other rice dish.  Methi raita is a simple and quick raita recipe and also a healthy

Amla rice | Nellikai chitranna | Nellikai sadam recipe – Amla recipes

img_0769

Amla rice or gooseberry rice is one of the easiest but also healthiest dish made with amla and rice.  Amla is an excellent source of Vitamin C and hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cough and cold.  It also helps in slowing down the ageing process, keeps

Apple chocolate smoothie recipe – How to make apple chocolate smoothie recipe

img_0564

Apple chocolate smoothie is a healthy and quick smoothie recipe made with apple, milk, cocoa powder and sugar.  It is an ideal drink for kids as well, as it is tasty as well as healthy.  Apple goes well with chocolate and milk along with apples provides nutrition as well as taste.  Do try this healthy drink and