Tag Archives: #healthyrecipes
Vegetable Pulao recipe – How to make veg pulao or green pulao recipe – pulao recipes
Vegetable pulao is a an easy, delicious and healthy one pot meal prepared with mixed vegetables, rice and spices. It is a comforting food and simple and quick to make and goes well with any gravy masala or even plain onion raita or cucumber raita. Vegetable pulao makes up for a perfect lunch box recipe
Coriander mint chutney recipe – How to make coriander mint chutney for idli/dosas – chutney recipes
Coriander mint chutney is a quick Indian chutney recipe made with mint leaves, coriander leaves, coconut and spices. It goes well with idlis, dosas and medu vadas. Chutneys form a very important part of South Indian cuisine. Mint leaves when added to the chutney gives a nice flavor to it and tamarind gives a
Oats banana smoothie recipe – How to make oats banana smoothie recipe – oats recipes
Oats banana smoothie – a nutritious and delicious smoothie made with the goodness of oats, banana,dates, milk and nuts. This smoothie makes up for a wholesome breakfast to start your day on a healthy note. Oats used in this recipe is full of fibre and hence keeps you full for a longer period of time,
Ragi kheer – How to make ragi payasa or ragi kheer or nachni kheer recipe – ragi recipes
Ragi also known as finger millet or nachni is a rich source of iron, protein, calcium and fiber and helps in lowering cholesterol level. Ragi aids digestion and also makes your stomach full for a long time which is good for weight control. Ragi is also a staple diet in many villages across South India.
Mysore rasam recipe – How to make Mysore rasam recipe – South Indian recipes
Rasam or saaru is basically a South Indian lentil soup, made with tamarind juice, tomatoes, rasam powder, turdal and coriander leaves which are the main ingredients. Traditionally, rasam is served with rice and is usually fluid in consistency. Rasam is called as saaru in Kannada language and Chaaru in Telugu language, means juice or soup.
Matki sprouts curry recipe – How to make matki usal or matki amti recipe – healthy recipes
Matki sprouts curry or matcki chi usal is a very popular and authentic Maharashtrian dish made with sprouted moth beans or matki. This spicy dish goes well with chapatis and steamed rice. Only the process of sprouting the matki takes 2 to 3 days. You can also sprout the moth beans and keep them in
Carrot rice recipe – How to make carrot rice recipe – rice recipes
Carrot rice – a healthy and delicious rice recipe made with grated carrots and rice. It is best served with curd, papad or raita. Carrot rice is an ideal lunch box dish too, as this dish can be prepared instantly and in a jiffy. This recipe is a good way of including carrots in your
Oats chivda recipe – How to make roasted oats chivda recipe – healthy recipes
Oats chivda is a healthy chivda recipe made with oats, nuts and mild spices. Here the oats and the nuts are roasted instead of deep frying and very little oil is used for roasting them. It can also be had as a tea-time snack. If you are making for any festive occasions, you can add
Mixed dal fry recipe – How to make mix dal fry or panchmel dal recipe – Panchratna dal recipe
Mixed dal fry or panchmel dal is a dal recipe made with 5 different lentils/dals. Panch means five and this dal is a very popular dish from Rajasthan cuisine. This mix of dals packet is easily available in most of the supermarkets in India. The flavours of all the dals along with the spices gives
Whole urad dal or black gram sundal recipe – How to make ulundu sundal recipe – sundal recipes
Black urad dal sundal is a very healthy snack made with whole urad dal. It can be had as a teatime snack or anytime snack. Urad dal is very easy to digest and a good source of protein and iron. This sundal makes up for a great snack and as a perfect offering to God.
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