Tag Archives: healthy
Palak (spinach) recipes -Indian spinach recipes – 12 Indian spinach/palak recipes

Spinach or palak is a superfood which is loaded with tons of nutrients in a low-calorie package. It is one of the most popular green leafy vegetable and staple in a number of cultural cuisines. They are important for skin, hair and bone health. They also provide protein, iron, vitamins, and minerals and hence highly
Amla pickle/amla achar – How to prepare instant amla pickle/gooseberry pickle – pickle recipes
Wheat halwa (with fenugreek seeds) recipe – How to make wheat halwa (atta ka halwa) recipe – halwa recipes

Wheat halwa or atta ka halwa is a delicious halwa made from whole wheat flour, dry fruits and jaggery as the main ingredients. In this recipe, I have added methi seeds to make it more nutritious and healthy. Methi seeds are used as a cure for joint and back pains especially during winter season. This
Collection of 7 healthy and delicious ragi recipes – Finger millet/Nachni/ragi recipes

Ragi is a wonderful ingredient and a rich source of calcium, protein and iron. Ragi is also called as nachni, finger millet or red millet and an extremely nutritious millet. It resembles mustard seeds in appearance. Nowadays, after realising the importance of ragi in our diet, people have started mixing ragi with other grains for
Green peas chutney recipe – How to make green peas chutney recipe – green peas recipes

Chutneys are an essential part of our Indian cuisine and is generally served with idlis, dosas, rotis or just as a side dish. Todays recipe of green peas chutney is prepared with boiled green peas, coriander leaves and mint leaves. Green peas are high in fibre and rich in proteins. It also has a good
Homemade paneer recipe – How to make soft paneer at home
Chickpea peanut salad recipe – How to make chana moongphali salad recipe – salad recipes

Chickpea peanut salad is a very refreshing and nutritious salad recipe made with chickpeas, peanuts, onions, tomatoes and mild spices. This salad is rich in proteins and fibre which will keep you full for a longer period of time. It is also a tangy snack which can be served either warm or chilled. Except for