Tag Archives: healthy
Raw jackfruit curry – How to make kathal curry recipe – Indian curries – raw jackfruit recipes
Raw jackfruit curry is a sweet and spicy curry made with raw jackfruit, coconut, spices and jaggery. This is a very popular dish in Kerala and Karnataka especially Mangalore. Tamarind is added to this recipe which gives a tangy taste to the curry. This curry goes well with rice as well as rotis. Raw
Palak khichdi recipe – How to make spinach or palak dal khichdi recipe – khichdi recipes
Palak khichdi is a very healthy and tasty khichdi made with rice, moong dal and spinach leaves. Spinach gives a good flavor to the khichdi. Palak khichdi is very similar to the traditional khichdi. Except that spinach is added to make it more nutritious and to get all the nutrients from it. Spinach not only
Ragi malt recipe – How to make ragi porridge or ragi malt recipe – ragi or finger millet recipes
Ragi malt or ragi porridge is a very healthy and delicious drink made with ragi flour, milk, water, jaggery, cardamom powder and nuts. It is a popular nutrient drink in South India. As ragi is rich in calcium, iron and other essential nutrients, it is an ideal drink for weight conscious and diabetic people. There
Sweet corn salad recipe – How to make corn salad recipe – salad recipes
Sweet corn salad is an instant and easy salad recipe made with corn kernels, onions and tomatoes. Lemon juice added to it makes it tangy and tasty. You can add more veggies like baby corn or fruits like pomegranate to make it more delicious and healthy. This salad is a good breakfast option too as
Cooked rice idli recipe – How to make idli with cooked rice or leftover rice recipe – idli recipes
Idli is a popular south indian steamed cake and savoury in taste. Idlis are usually served along with chutneys or sambar or spicy lentils powder. Soft and fluffy idlis are popular not only in India but throughout the world. They are very light and wholesome. This idli recipe is made with cooked rice, idli rava
Oats peanut ladoo recipe – How to make oats groundnut laddu recipe – ladoo recipes
Oats peanut ladoo are a healthy and tasty ladoos made with oats, unsalted peanuts, jaggery and cardamom powder. This is a no ghee no sugar recipe. Peanuts ooze oil when ground, which helps in binding these ladoos. The natural oils in the peanuts helps to bind the ladoos without use of the ghee or milk.
Cucumber dosa recipe (southekayi dose) – How to make cucumber dosa recipe – dosa recipes
Cucumber dosa is a nourishing and tasty dosa made from raw rice and cucumber. It is very cooling to the body and grated cucumber added to the batter gives a light green colour to the dosa. Green chillies and ginger added to it makes it more flavourful. Cucumber is tradionally had with butter, but it
Sprouts masala sabzi recipe – How to make sprouts masala subzi recipe – green moong recipes
Sprouted green moong sabzi is a healthy and nutritious sabzi which goes well with rotis, parathas and rice. Sprouted moong is high in protein and an excellent source of dietary fibre. They are healthy for people of all ages. Any grain when sprouted becomes easy to digest and healthy too. You can sprout moong beans
Apple cinnamon oats recipe – How to make apple cinnamon oats recipe – Healthy breakfast recipes
Apple cinnamon oats is a very healthy and quick breakfast recipe made with oats, apples, milk and nuts. It is very easy to make and can be prepared in a short time. Oats added with fruits and nuts makes a nutritious combination for breakfast or as an anytime snack. Oats are packed with magnesium, fiber,
Cucumber kosambari recipe/cucumber moong dal salad/southekayi kosambari recipe – Karnataka recipes
Kosambari is a south indian salad made from lentils and seasoned with mustard seeds and curry leaves. Cucumber is also added to kosambari, especially during summers, to have a cooling effect on the body. ‘Southekayi’ means ‘cucumber’ in kannada language. This salad is sometimes eaten as a snack, but usually it is a part
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