Category Archives: Healthy Meals
Vegetable oats upma recipe – healthy breakfast recipes
Thalipeeth
Methi pulao or methi rice
Ragi dosa recipe

Ragi also known as finger millet is a rich source of iron, protein and calcium and fiber and helps in lowering cholesterol level. Ragi aids digestion and also makes your stomach full for a long time which is good for weight control. Ragi is also a staple diet in many villages across South India. It is a low fat cereal and among other health benefits, ragi is considered as a useful cereal for anemic patients. Regular intake of ragi prevents many health conditions such as malnutrition and premature aging.
Oats idli recipe – healthy breakfast recipes

Oats has got lot of heath benefits. It contains more fibre than any other grain which gives a feeling of fullness. It helps in lowering cholesterol and reduces the risk of heart disease. Oats idli is made with powdered oats, semolina, curd and spices. It is a very healthy breakfast to start your day.
Mallige idli (soft idli) recipe
Pesarattu dosa or moong dal dosa recipe – breakfast recipe
Methi paratha or methi thepla recipe

Methi thepla is a favourite Gujarati snack and is one of the comfort food for Gujaratis. It can be either had as a snack or as a breakfast dish. It is ideal as a travel food as they have a great shelf life. It can be either had on its own or served with curd or pickle. Methi leaves or fenugreek leaves are rich in iron and calcium and is a good soure of fibre. Enjoy as a simple and healthy meal any day. Methi thepla is prepared with chopped fenugreek leaves, wheat flour, besan, curd and mixed with spices and then rolled out into thin parathas.