Carrot stir-fry – carrot palya – carrot poriyal – carrot subzi recipe
Carrots are cruncy powerfood rich in Vitamin A and has got lot of health benefits like beautiful skin, cancer prevention, improved vision and anti-aging. To get the maximum benefits, it can be eaten raw, just boiled or steamed. Carrot subzi or carrot palya is a simple and healthy south indian recipe and serves as an excellent side-dish for steamed
Spicy mushroom curry recipe
Mushrooms have a distinct flavour and has a lot of nutritional and health benefits. They are high in fibre and helps reduce cholesterol and natural food sources of Vitamin D which helps your body use oxygen efficiently. Mushrooms are naturally low in sodium, fat, cholesterol and calories. Mushroom curry is very simple and easy
Sprouted green moong sabzi recipe
Sprouted green moong sabzi is a healthy and nutritious sabzi which goes well with rotis, parathas and rice. Sprouted moong is high in protein and an excellent source of dietary fibre. They are healthy for people of all ages. Any grain when sprouted becomes easy to digest and healthy too. You can sprout moong beans
Kerala raw banana (plaintain) chips or nendran chips recipe
Nendran chips are deep fried raw banana chips which is originally fried in coconut oil. It is very popular in Kerala and is usually served in onam sadya function or any special occasions. These chips are very tasty and are so flavourful by itself. Nendran chips are perfect snacks to munch anytime in the
Eggless whole wheat almond cookies recipe
Almond cookies also called as almond biscuits. They are prepared in different ways across various cuisines. In China, sometimes almond cookies are prepared with almond flour. This almond cookies recipe is prepared without eggs and with wheat flour, butter and almond powder. These cookies are very delicious and easy to make too. A wonderful
Healthy vegetable oats poha recipe
Masala dal khichdi (with rice and moong dal) recipe
Chocolate banana smoothie recipe
Chocolate banana smoothie is a very healthy smoothie made with choco powder and bananas and an ideal smoothie for kids. Bananas are rice in potassium and antioxidants in cocoa are beneficial for good health. Do try this smoothie and enjoy with your family. Prep Time : 15 mins Servings : 2 persons Indian cuisine INGREDIENTS
Soyabean curry recipe
Soyabean curry is a healthy and delicious curry prepared with soyabeans and makes up for an excellent accompaniment for rotis and rice. This curry is very simple and quick to make too. Soyabean is a great source of protein and hence is a very healthy curry. Do try to include this healthy curry in your