Category Archives: Breakfast dishes
Brown rice is a whole grain rice and more nutritious than white rice. It has more fibre, protein and other nutrients which aids in healthy digestion and weight management. These are the “good carbs” that help balance your diet and can fill you up. Brown rice dosa is prepared from brown rice and urad dal which
Grilled vegetable sandwich is a quick, easy and healthy sandwich recipe and can be had as an instant breakfast. It is similar to the Bombay vegetable sandwich which is a popular street food there. Grilling the sandwich adds taste to the sandwich and makes the bread golden and crisp. This sandwich is nutritious because vegetables like
Vegetable rava idli is a perfect and instant breakfast dish made from semolina (rava) and curd which are the main ingredients. It is one of the easiest and most popular South Indian recipe which can be prepared in a jiffy. Vegetable rava idli does not require any elaborate grinding like the traditional idli. It is easily
Adai is a healthy breakfast dish made from rice and lentils. Since it is a mix of different dals with rice, it is very high in protein content and make this dish protein rich. It does not require any elaborate preparation and is very simple to make. Adai is best served with avial, butter or powdered
Spicy puffed rice/mandakki oggarane is a very healthy and delicious snack prepared with puffed rice, onions, tomatoes, green chillies, peanuts and mild spices. It can be had as a evening snack with a cup of tea. Mandakki oggarane is a tasty and quick snack from North Western Karnataka. It is very easy to make too and
Green peas paratha is a very healthy and filling breakfast recipe made with green peas, green chillies and spices. It has a unique taste and is very easy to make too. Here is the step wise pictures of making green peas paratha.
Oats are 100% whole grain and a natural source of carbohydrates and dietary fibre. It helps reduce cholesterol and gives energy to keep you going. Uthappam made with oats is not only healthy but also delicious and a good option for breakfast. People who do not like oats with milk can opt for oats uthappam. I tried oats uthappam with instant oats, semolina, green chillies and vegetables to make it more healthier and tasty.
Bread masala is a very quick and easy to make breakfast or snack recipe. This snack is a welcome and good change from the normal snacks made with bread like sandwich or bread upma. Bread masala can be made with white bread or brown bread. Bread is lightly stir fried and then cooked with onions, tomatoes and mild spices.
Lemon idiyappam or sevai is a very healthy and delicious breakfast or snack dish made from plain idiyappam. If you have the plain idiyappam ready, it is quick and easy to prepare lemon sevai. Plain idiyappam/sevai is flavoured with lemon juice and seasoned with urad dal, chana dal and mild spices and very popular in South India.