Category Archives: Breakfast dishes
Oats adai or oats and lentils pancake recipe – healthy breakfast recipes – oats recipes
Spicy sprouts bread sandwich – healthy breakfast recipe

Spicy sprouts sandwich is a nutritious sandwich made with sprouts which is full of proteins. It is a healthy and a perfect breakfast dish to start your day. Grilled sprouts sandwich is not only healthy but also tasty with the goodness of fibre-rich sprouts and it is very filling too. I have added potatoes and little spices to make
Poha cutlet recipe or avalakki/aval cutlet recipe – easy snacks recipe

Poha cutlet or avalakki cutlet or aval cutlet is a delicious tea-time snack that can be prepared quickly at home with the ingredients easily available at home. It makes up for a great snack for kids as a nice tea-time or evening snack. Cashewnuts added to the cutlet gives a nice cruncy and nutty taste. You can also
Rajgira ki puri recipe or vrat ki puri recipe- Navratri recipes

Rajgira or amaranth contains more than three times the average amount of calcium and is also high in iron, magnesium, phosphorus, potassium and it is the only grain which contains Vitamin C. Also as it is easy to digest and they are perfect for people on fasts, Rajgira puris are prepared during Navratri or fasting
Instant bread uttapam/uthapam recipe – breakfast recipe
Quick and instant oats dosa recipe – healthy breakfast recipe – oats recipes
Kodo millet idli or harka/varagu idli – Healthy breakfast recipe

Kodo millet is a nutritious grain and a good substitute to rice or wheat. Millets are a natural source of protein and iron. Very easy to digest, they are rich in B vitamins well as the minerals like calcium, iron, potassium, magnesium and zinc. Kodo millet helps keep diabetics under check, helps lose weight, reduces joint pains
Multigrain thepla (multigrain roti) recipe – Healthy breakfast recipe

Multigrain thepla is a healthy and very nutritious breakfast dish prepared from wheat flour, ragi flour, bajra flour, jowar flour and besan and mixed with fenugreek leaves and mild spices. It is an ideal food or snack to start the day energetically. Methi thepla is a favourite Gujarati roti. You can use fresh fenugreek leaves
Broken wheat or dalia adai recipe – a healthy breakfast recipe

Broken wheat or dalia or lapsi or samba godhumai is prepared by milling whole wheat grains coarsely. Eating broken wheat is a nutritious way of eating wheat as it is unpolished and does not lose out on any nutrients. Dalia is a treat for anyone who needs a diet rich in fiber. Cracked wheat is considered
Kudo millet or varagu upma – Healthy breakfast recipe

Kodo millet is a nutritious grain and a good substitute to rice or wheat. It is an excellent source of fibre and helps combat the feeling of hunger. It has medicinal properties that can help diabetic patients reduce sugar level. Upma when prepared with kodo millet makes up for a healthy and wholesome meal. Make kodo millet