Category Archives: Healthy Meals
Lobia curry recipe – How to make lobia masala (black eyed beans curry) recipe
Lobia curry or black eyed beans curry is a nutritious and quick dish made with black eyed beans and cooked in onion-tomato gravy. Black eyed peas or cow peas is also known as ‘Lobia’ or ‘Chawli’ in Hindi, Bobbarlu or Alasandalu in Telugu, ‘Karamani’ in Tamil, Chavli in Marathi and Alasande in Kannada. It contains almost
Mix fruits lassi recipe – How to make mixed fruits lassi recipe – lassi recipes
Lassi is a very refreshing yoghurt based drink and originates from Punjab. Yoghurt flavoured with spices is called as salted lassi and lassi which contains sugar is the sweet lassi. There are many varieties of lassi like mango lassi, strawberry lassi, salted lassi or sweet lassi. In this recipe, I have added fruits along with yoghurt
Apple milkshake recipe – How to make apple milkshake recipe
Apple milkshake – a nutritious and quick milkshake made with apples, milk and sugar and flavoured with cardamom powder. It is one easy milkshake which can be made in a jiffy. Apple along with chilled milk also helps to overcome acidity. This is a popular milkshake especially during fasting, as it keeps you hydrated. Other similar recipes
Oats muffins recipe – How to make eggless oats muffins recipe – Healthy recipes
Homemade oats muffins are very nutritious and tasty and can satisfy your craving for sweets, without a feeling of guilt of having consumed all the calories. This recipe is made with oats, wheat flour and organic coconut sugar. Oats muffins recipe is a simple and quick to make recipe and very filling to eat too.
Moong sprouts salad recipe – How to make healthy moong sprouts salad recipe – healthy recipes
Stuffed karela or stuffed bittergourd recipe – how to make stuffed karela fry recipe – Indian recipes
Stuffed karela fry is a delicious Indian dish made by stuffing the bittergourd with Indian spices amd then stir-fried with the masalas. It goes well with rotis, naans or phulkas. Karela or bittergourd vegetable is not liked by many as it is very bitter in taste. But it is very healthy, as it has lot of health benefits,
Ragi rotti or ragi roti – how to make fingermillet roti/ragi rotti recipe – Indian recipes
Ragi rotti is a popular and traditional breakfast dish in Karnataka, especially in the rural areas of South Karnataka. Ragi rotti means ragi pancake and is prepared from ragi flour and mild spices. Ragi flour is mixed with salt and water and then a dough is prepared, which is then rolled into thin rottis or pancake.
Sprouts pulao recipe – how to make healthy green moong sprouts pulao recipe – healthy recipes
Sprouts pulao is a delicious and healthy pulao made with green moong sprouts, rice and spices. It is an instant one-pot meal which can be served with raita, potato chips or plain curd. This pulao recipe is prepared in a pressure cooker and hence it can be done quickly and also if all the ingredients are readily available at