Category Archives: Vegetable – dry

Yam stir-fry recipe or how to make suran stir fry or senai kizhangu curry recipe

 Yam (elephant yam) stir fry is also called as suran fry in hindi and senai kizhangu in tamil. Yam is full of complex carbohydrates and dietary fibre which helps in lowering bad cholesterol.  It is a very popular side dish for rice and sambar in south indian cuisine.  But it goes well with rotis too.   Yam is

Brinjal dry curry or brinjal podi curry recipe- how to make eggplant stir-fry curry

Brinjal stir-fry is a easy  vegetable recipe made with eggplants.  Brinjals are cooked and spice powder is added to it, to make it more tastier and delicious.  If the spice powder is ready, it can be made instantly.  It is a very traditional south indian vegetable made from brinjals and best served with rotis or

Paneer capsicum dry subzi recipe

Paneer capsicum dry subzi is a quick and healthy dish made with green capsicum, onions, tomatoes and paneer and mild spices.  This subzi goes well with rotis, parathas, naans or jeera rice.  Paneer capsicum subzi is a delicious Indian recipe, which goes well as a side dish for rotis, as capsicum is a good combo with

Carrot and peas stir-fry (gajar matar subzi) recipe – no onion no garlic recipe

Carrot peas stir-fry is a simple, quick and healthy stir-fry vegetable made with carrots, peas and mild spices. Carrots are excellent source of vitamin A which is good for eyes and green peas are full of vitamins.  Try this amazing dry curry with healthy carrots and green peas.  It is very simple but so flavourful dish. This is a

Small potato fry or baby potato fry recipe – side dish for rotis

Baby potato fry is an ideal and perfect side dish for rotis and rice.  It is a simple, delicious  and most loved vegetable of almost all cuisines of the world.  Potatoes are rich in carbohydrates and dietary fibre too.  Do try this easy and quick stir fry recipe and enjoy with rotis, rice or any Indian

Tendli Aloo (ivy gourd with potato) subzi recipe- Tindora sabzi recipe – Tindora aloo masala

Ivy gourd or tendli  vegetable is regarded as an excellent source of protein and fiber and high content of vitamins.  Ivy gourd has the ability to control blood sugar levels in a natural way. Hence it is highly recommended for diabetic patients to assist them in a strong way. Tindora aloo subzi is a very quick

Carrot stir-fry – carrot palya – carrot poriyal – carrot subzi recipe

Carrots are cruncy powerfood rich in Vitamin A  and has got lot of health benefits like beautiful skin, cancer prevention, improved vision and anti-aging.  To get the maximum benefits,  it can be eaten raw, just boiled or  steamed. Carrot subzi or carrot palya is a simple and healthy south indian recipe and serves as an excellent side-dish for steamed

Sprouted green moong sabzi recipe

Sprouted green moong sabzi is a healthy and nutritious sabzi which goes well with rotis, parathas and rice. Sprouted moong is high in protein and an excellent source of dietary fibre.  They are healthy for people of all ages.  Any grain when sprouted becomes easy to digest and healthy too.  You can sprout moong beans

Lady’s finger (okra) sabzi recipe

Lady’s finger  or ladies finger (okra) curry is a flavourful curry prepared from tender lady’s finger and mild spices.  Here I have  prepared this subzi in south indian style by using grated coconut and coconut oil.  It goes well with rice as well as rotis.  Onions can be added to this curry to intensify the flavour.  Ladies

Spicy cauliflower masala recipe

Spicy cauliflower masala is a easy and quick to make curry and a perfect accompaniment for rotis or rice.  It is another simple  and delicious cauliflower curry recipe which is a dry subzi.  This subzi can also be used as a stuffing for sandwiches or chapati rolls. Prep Time : 15 mins Cook Time : 20 mins