Category Archives: Weight Loss Recipes

Ragi dosa recipe

Ragi dosa

Ragi also known as finger millet is a rich source of iron, protein and calcium and fiber and helps in lowering cholesterol level. Ragi aids digestion and also makes your stomach full for a long time which is good for weight control. Ragi is also a staple diet in many villages across South India. It is a low fat cereal and among other health benefits, ragi is considered as a useful cereal for anemic patients. Regular intake of ragi prevents many health conditions such as malnutrition and premature aging.

Oats idli recipe – healthy breakfast recipes

oats idli

Oats has got lot of heath benefits. It contains more fibre than any other grain which gives a feeling of fullness. It helps in lowering cholesterol and reduces the risk of heart disease. Oats idli is made with powdered oats, semolina, curd and spices. It is a very healthy breakfast to start your day.

Oats dosa recipe – how to make healthy oats dosa recipe – breakfast recipes

Oats dosa

Oats are rich in proteins and fibre and helps in reducing cholesterol and gives energy to keep you going. A healthy and nutritious breakfast to start your day.