Oats idli recipe – healthy breakfast recipes

oats idli

Oats has got lot of heath benefits. It contains more fibre than any other grain which gives a feeling of fullness. It helps in lowering cholesterol and reduces the risk of heart disease. Oats idli is made with powdered oats, semolina, curd and spices. It is a very healthy breakfast to start your day.

Suvarnagadde huli (sambar) or yam curry

Suvarnagadde huli

A simple curry made with yam, lentils, tamarind and coconut. Suvarnegadde huli or yam curry is a good accompaniment to rice.

Sweet corn paneer masala recipe

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Sweet corn is one of the finest source of dietary fibre and also contains good levels of Vitamin B complex group of vitamins. Sweet corn paneer masala is made with sweet corn and cottage cheese in a spicy gravy. A good accompaniment for rotis and naans.

Chow chow mor kuzhambu or chow chow curry

Chow chow curry

Chayote or Chow chow vegetable is very popular in South Indian cuisine. It is also called as Bangalore brinjal and is used in vegetable stews. It is called as chow chow in Tamilnadu. Chow chow curry is made with sour curd and chow chow. A tangy curry that goes well with rice.

Vangi bhath or brinjal rice recipe

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Vangi bhath or brinjal rice is a popular rice dish from Karnataka. It is prepared with brinjals, rice and mixed with spice powders and is mainly accompanied by papads or raita.

Spring onion pakoras

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Spring onion pakora is a delicious evening snack made with spring onions, gram flour and spices. It is a perfect monsoon treat or can be had in the winters.

Curd rice or mosaranna or thayir sadam recipe

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Mosaranna or curd rice is a popular delicacy of South India. No South Indian meal is complete without curd rice. A very easy to make recipe, it is often eaten accompanied by pickles.

Udupi saaru or udupi rasam powder

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A recipe of Udupi rasam powder which is also used for various other Udupi recipes.

Udupi saaru or udupi rasam recipe

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Udupi saaru or rasam is very popular for its unique and divine taste. The important ingredients used are coconut oil and jaggery. This is my humble try to get that taste and flavour through this recipe.

Mooli paratha

mooli paratha

Mooli ka paratha is a popular North Indian dish and is served with curd or pickle. It is a healthy indian recipe which uses radish as the main ingredient. Radish is rich in nutrients, Vitamin C and potassium. It is an extremely low caloric vegetable.