Category Archives: Healthy Meals

Spinach curd curry recipe – how to make spinach curd curry recipe – Indian curry recipes

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Spinach curd curry is a healthy curry made with spinach leaves and curd and serves as a good accompaniment for rice, rotis or even plain khichdi.  In this recipe, the yoghurt is well blended with spinach paste and spices to a give a delicious taste to the curry.  Do try this curry for a change

Tofu bhurji recipe – How to make tofu bhurji recipe

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Tofu bhurji is a delicious scrambled tofu mixed with spices, which goes well as a side dish for rotis, chapathis, bread, pav or variety rice.  Tofu bhurji is very similar to paneer bhurji, but here, paneer is replaced with tofu.  It is a vegan recipe for paneer or egg bhurji.  Tofu is also known as bean curd,

Tomato omelette recipe – how to make tomato omelette recipe – eggless | veg omelette recipe

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Tomato omelette is a delicious vegetarian omelette made with batter made up of gram flour, chopped onions, tomatoes, green chillies and other spices.  It makes up for a great and filling breakfast dish or as a evening snack.  Tomato omelette is made without eggs and also is a very healthy and nutritious breakfast dish, which can

Mint lemonade recipe – how to make fresh mint lemonade recipe – summer drinks

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Mint lemonade is a very refreshing and healthy drink made from mint leaves and lemon.   It is a great quencher for the hot summer days and a fat-free drink, if you have it without sugar.  Mint leaves adds freshness to the beverage.  It is also easy and quick to make and can also be had at

Moong dal chilla recipe – how to make moong dal chilla recipe – snacks | breakfast recipes

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Moong dal chilla is one of the healthiest breakfast or snack recipe made from split yellow moong dal and spices.  It is also called as dosa or crepes or lentil pancakes.  Moong dal chilla is best served with green chutney or tomato ketchup.   Traditionally, a chilla is made with besan or gram flour, but there

Ragi idli recipe – how to make ragi (finger millet) idli recipe | Ragi recipes |

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Ragi idlis are healthy idlis made with idli rice, ragi flour and urad dal.  Ragi also known as finger millet is a healthy crop that is  easily grown throughout the year and an important crop in India.  Ragi is a remarkable source of protein, making it perfect for vegetarian diets. It is a rich source of minerals, controls

Kodo millet dosa recipe – Varagu/harka dosa recipe – healthy breakfast recipes

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Kudo millet is a very healthy foodgrain which has a natural source of protein and iron.  It is very easy to digest and is excellent for strengthening the nervous system.  Kodo millet is also called as varagu in tamil and harka in kannada and arikelu in telugu.  Kodu millets is an ideal food for people who are

Mooli paratha recipe – how to make mooli paratha or radish paratha recipe

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Mooli or radish paratha is a popular dish frvom North Indian cuisine and a common breakfast dish especially in Punjab. Radish is rich in nutrients, vitamin C and potassium and an extremely low caloric vegetable.  There are 2 methods of making  mooli parathas.  One is the stuffed version where the stuffing and the dough is prepared separately

Beetroot rice or pulao recipe – how to make beetroot pulao/rice recipe

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Beetroot pulao – a very healthy and colourful rice made with beetroot, rice and spices.  It is a very flavourful dish and makes up for a nice one-pot meal and quick lunch.  Beetroot pulao is easy to make too, as it is done in a pressure cooker.  But you can also make this rice in a

Ragi vermicelli upma – how to make ragi semiya upma recipe – millet recipes

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Ragi vermicelli or ragi semiya upma is a very healthy and delicious upma made with ragi semiya, onion and mild spices.  Ragi is also known as finger millet in English and has got lot of health benefits.  It is one of the most nutritious and healthy cereal.  Ragi has got high protein and calcium content and has